Nordic Walking in Gloucester – Group and Individual Training

Programmes

A step-by-step journey to better health, fitness and confidence.

MOVE BETTER

BEGINNER Learn the basics. Build confidence

✓ Learn Nordic Walking technique
✓ Walk with confidence
✓ Improve posture and mobility

BUILD A STRONG FOUNDATION

MOVE FIT

INTERMEDIATE Boost your fitness. Feel the difference.

✓ Burn more calories
✓ Improve fitness
✓ Increase endurance

TAKE YOUR FITNESS FURTHER

MOVE STRONG

ADVANCED Push your limits. Reach your potential.

✓ Interval training
✓ Build strength
✓ Improve performance

CHALLENGE YOURSELF

MEET YOUR INSTRUCTOR

Maciej Gerlik

Nordic Walking Master Trainer

Walk for Health – Train for Life

With over 18 years of experience, I help people of all ages improve their health, fitness and wellbeing through the power of Nordic Walking!

VIEW QUALIFICATIONS

Nordic Walking since 2006

Nordic Walking Master Trainer

Athletics Coach

Physical Education Specialist

Pricing

Simple options to get you started and keep you moving.

START HERE

FIRST EXPERIENCE

Perfect for first-time participants

✓ Pole fitting
✓ Introduction to Nordic Walking
✓ Join a group session
✓ Meet the group

£20

1 SESSION

START YOUR JOURNEY

GROUP TRAINING

MONDAY – 19:30

After completing First Experience

✓ Improve technique
✓ Stay active
✓ Train with others
✓ Have fun!

£10

PER SESSION

PRIVATE COACHING

(1-to-1)

1 session £50

2 sessions £90

3 sessions £120

TRAIN WITH A FRIEND

(2-to-1)

1 session £80

2 sessions £150

3 sessions £200